sTrain
Track workouts, build muscle, achieve fitness goals with smart training plans
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About
Transform your fitness journey with sTrain - the ultimate workout tracker designed for serious athletes and fitness enthusiasts. Whether you're a beginner or a seasoned pro, sTrain helps you build, track, and optimize your training programs with powerful features and an intuitive interface.
BUILD CUSTOM TRAINING PROGRAMS
Create personalized workout routines tailored to your goals. Design push/pull/legs splits, full-body workouts, or specialized training programs. Organize exercises by muscle groups and customize everything from sets and reps to weight and rest periods.
EXERCISE LIBRARY & TEMPLATES
Never recreate the same exercise twice! sTrain automatically saves every exercise you create to your personal library. When building new workouts, simply choose from your saved exercises - perfect for creating multiple training days with your favorite movements. Import our professionally designed 3-day split or create your own from scratch.
Features
Create unlimited custom training programs
Create unlimited custom training programs
Build exercises with sets, reps, and weights
Build exercises with sets, reps, and weights
Exercise library with automatic template creation
Exercise library with automatic template creation
Live workout sessions with timer
Live workout sessions with timer
Reorder exercises and training days
Reorder exercises and training days
Import/export training plans
Import/export training plans
Zero Ads
Clean, distraction-free experience
No Account
Start instantly, no signup
Works Offline
Your data stays local