sMoment

What makes it different

1. Cycles or minutes.

   Pick 3-20 cycles, or set a duration from 30 seconds to ten minutes. No artificial caps, no “unlock” for longer ones.

2. Eyes closed, always.

   Your phone counts the beats with haptic patterns and a soft guidance tone. No screen glow, no narrator with opinions.

3. Five breath shapes.

   Physiological Sigh and Box are free. 4-7-8, Coherent, and Bhramari unlock with Pro. Try one, settle on one, switch every session.

4. Nine ambient beds.

   Fireplace, forest rain, night forest, ocean waves, river stream, Tibetan bowls, white noise. Three variations each. Or no sound at all.